Difference Between Magnesium Hydroxide and Magnesium Oxide

 

Magnesium is a mineral that our bodies require in order to be healthy! It is available in various variants such as magnesium oxide and magnesium hydroxide. These 2-on-1s are pretty identical, but there are some key differences.

What Is Magnesium Hydroxide and Magnesium Oxide Composed?

When magnesium combines with oxygen and hydrogen, magnesium hydroxide is produced. It is popular in medicine for stomach ailments like heartburn and upset stomach. high magnesium is produced when magnesium and oxygen combine. It’s good for stomach issues and a supplement to be sure we’re getting enough magnesium.

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How do Magnesium Hydroxide and Magnesium Oxide Help?

While both magnesium hydroxide and hydroxide of magnesium can help with stomach complaints. Such products reduce the level of acid in the stomach, which can alleviate heartburn and acid indigestion. Magnesium is essential, also for our muscles and nerves. That’s why we need sufficient magnesium in our diet.

How Do the Compounds React with Other Substances?

When these two chemicals are mixed with other chemicals, they can behave in other ways. magnesium and hydroxide reacts with acids to produce salts and water. It is the reason why antacids include it to neutralise stomach acid. Magnesium oxide also reacts with acids to form magnesium salts. Both are compounds that can be used to help plants grow on a farm.

Cost and Availability of Magnesium Hydroxide vs Magnesium Oxide

Magnesium oxide is often less expensive and more commonly available than magnesium hydroxide. This is because magnesium oxide has many uses, in larger quantities, such as in supplements and in industry. But both compounds are available over-the-counter and online.

Health effects of magnesium compounds

Magnesium is an important mineral, but excess can cause problems like diarrhea and stomach pain. When it comes to supplements, it’s important to listen to that advice. (And those with kidney issues should exercise caution with magnesium compounds, which can accumulate in the body and become harmful.) As with beginning any new supplement, you’ll want to chat with a doctor before adding magnesium into your routine.

Conclusion

Magnesium hydroxide, magnesium oxide really help with your stomach and your health. They’re similar, but are used differently. It is helpful to understand the potential benefits and hazards of these compounds, and to use them judiciously. As always, you should speak with a healthcare provider before beginning any new supplements.

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